Greens By Any Means Smoothie

This sweet and savory Green smoothie will become one of your go-to smoothies for breakfast, lunch, dinner, or snack to get those ‘Greens’ in by any means. P.S. the kids will love it too!

Curry Butternut Squash Lentil Soup with Roasted Butternut Croutons

This flavorful and filling soup is packed with nourishing and anti-inflammatory ingredients made with simple pantry-friendly ingredients. Make it quick and easy in the Instant Pot or on the stovetop. This soup will definitely become one of your favorite comfort foods on those chilly days! This recipe was inspired and adapted from Ambitious Kitchen. Watch…

Lentil & Quinoa Taco Meat (Vegan, Nut & Oil-Free)

Are you looking for a healthy, plant-based alternative to ground beef for Tacos? Well, look no further. Lentils & Quinoa are both high in protein and low in fat making them both the perfect healthy and delicious alternative for your Tacos. Add all of your favorite Taco toppings and you will be in Taco heaven!…

Sunflower Seed Mayo (Oil-Free and Vegan)

Super excited to share this delicious plant-based mayo with you! It is totally allergy-friendly being free of nuts, dairy, eggs, and soy. It’s super easy to make, tastes delicious, and will quickly become your go-to staple as a sandwich spread or salad dressing. Watch “How-To” Video:

‘Greens by Any Means’ Corn Muffins (Oil-Free and Vegan)

What happens when you combine dark leafy greens and cornbread together and leave out the eggs and oil? You get the most delicious and healthiest cornbread muffins, southern comfort food at its finest! These hearty, savory corn muffins will not disappoint! They are the perfect addition to breakfast, lunch, or dinner! This recipe was inspired…

Vegan Bacon Bits (2 Oil-Free Options)

Yes, finally! Vegan and oil-free Bacon Bits! You have two plant-based options to choose from Coconut Bacon Flakes or TVP (Textured Vegetable Protein which is simply defatted soy flour). These plant-based bacon bits are crunchy and full of bacon flavor, with a touch of sweetness. They are the perfect addition to any soup, salad, potato,…