OMG! I have arrived in “dessert heaven”! This chocolate sundae is to “Live” for! My dear husband who loves desserts came up with this amazing treat! No added sugar, oil, salt, or flour, dairy-free, and Continue reading Chocolate Balsamic Strawberry “Yam Sundae”
Enjoy this heart pumping, sweat pouring workout! No equipment needed. Just a desire to move and get your sweat on!
This is a very quick dish to whip up and is oh so tasty! Yes, Asparagus that are tasty! My kiddos love Asparagus now – why – because of this wonderful lemony sauce!
Continue reading Asparagus with Lemon Tarragon Sauce
This breakfast scramble has become one of the kids favorites breakfast. Before going Whole Food Plant Based, me and hubby Continue reading Breakfast Scramble
This is a Full-body, Full-Functional workout with modifications. NO EQUIPMENT required. All you need is a little floor space and a desire to “MOVE”!
I am in “deep dish pizza” heaven! This recipe was my husbands genius idea when we created our Flourless Pizza Crust recipe. Cheezy taste, filling and no added oils, sugar, flour and dairy free! Continue reading “Fire Roasted” Veggie Deep Dish Pizza
Yay, finally the family and me can enjoy pizza! This fabulous crust Continue reading Flourless Pizza Crust
Don’t have time to get to the gym? By simply using resistance bands this full-functional, resistance training routine will give you an ultimate challenge “At Your Desk”. Don’t let time restraints and locations hender you from receiving an incredible workout!
Let’s get you sweat on! This exercise routine will work your entire body using simple household items for added resistance. Work your full-body, while building strength and cardio endurance.
We live in a society where there is a pill for every ailment, sickness, and health. Many people are not aware of the Power of Plant-Based foods to Heal, Repair, and Restore their health. Most pills are designed to treat symptoms and not Get2dRoot of chronic illnesses and diseases. Continue reading Pills or Produce, which one do you choose?