HIIT LIVE Vol 8: Weight Blast Workout

Heart pumping, weight resistance and compound moves that will sure to get your sweat going! Weights are used, but if you don’t have them, no worries. Just use your body weight!

Chickpea Veggie Balls/Loaf

Chickpea Veggie Balls/Loaf is one of our families favorite dishes.  Full of flavor and texture this recipe is easy to whip up and comes

Band Workout Vol. 7

Traveling for work or pleasure, you don’t  have to negate getting in your workout. Who says that you can’t get a good workout by simply using bands and a small amount of space even with the kiddos sleeping in the same room? Well, we just debunked that excuse! Eliminate your excuses today and let’s get…

Kids’ Mac & Creamy Cashew Cheeze

Need I say more!  Macaroni and cheese!  This dish is creamy, cheezy and comforting!  Whips up in a flash and is one of our kiddos favorite comfort foods!

Banana-Apple-Oat Waffles

Waffles – need I say!  These sweet and fluffy waffles are made of simple wholesome ingredients –  whole grains, fruits, and spices with no added salt, oil, or sugar!   It doesn’t get any better than this!

Carrot Dogs

Our entire family loves Carrot Dogs!  Topped with our Dog-n-Burger Super Grain Chilli – these dogs are to “Live” for!  The kiddos love them and sware up and down that these smoked dogs are better

Dog-n-Burger Super Grain Chilli

This chilli puts the perfect finishing touches on a plant-based dog-n-burger!  We absolutely love this chilli on our Smoked Carrot Dogs!  Whipped up in under 25 minutes,  power packed with super grains –

“Not-cho” Ordinary Doritos

Crunch, crunch, yum, yum!  Now I am in chip heaven!  These homemade Doritos are “Not-cho” Ordinary Doritos.  Inspired and