This partner assisted workout routine will be fun, challenging and loving! Grab a towel and the one you love and get the “grit work” done!
Continue reading HIIT LIVE VOL. 41: “TOWEL OF LOVE” WORKOUT
Daily Archives: February 9, 2019
HIIT LIVE VOL. 40: “Slide and Glide” Workout
If you have some paper plates than you can do this workout.
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hiit live vol. 39: “Flip-flop cardio”
Check out this fast-paced endurance, fat-burning, cardio routine!
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HIIT LIVE VOL. 38: “NO REST FOR THE WEARY”
Check out this non-stop, active recovery routine. There is literally “No Rest for the Weary”!
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HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout
Check out this full-body, full-functional routine. No equipment is necessary. Your body is all you need!
Continue reading HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout
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HIIT LIVE VOL. 36: “Upper Body take-down”
Check out this “upper-body” strength and cardio routine. It will sure to be a sweaty challenge!
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HIIT LIVE VOL. 35: “Back Attack”
Check out this intense “Back” workout! This workout is designed to strengthen your back for stability and movement.
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SWEET POTATO CHOCOLATE DELIGHT CAKE
Now, this is dessert heaven! Chocolate and sweet potatoes all wrapped up into one delightful dessert! Mmmmm good! Continue reading SWEET POTATO CHOCOLATE DELIGHT CAKE
