2 thoughts on “HIIT Live Vol. 89: Agility Leg Cardio Workout”

  1. Awesome workout. my heart rate monitor says I worked in my zones. 31 minutes of great lower body and stretching. Love you guys.🤚💕🏃‍♀️

    1. Hey Nana Juanita! So glad you worked out with us and that you were able to work in your target heart rate for 31 minutes! Kudos to you! You Rock! We appreciate your friendship and your kind support! We love you 2 Life! Keep up the great work!

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