This routine is an Upper Body Dumbbell Pyramid Workout. No worries if you don’t have dumbbells, simply use gallons of water or cans of food to be your weights.
Continue reading HIIT LIVE VOL. 117: Upper Body Pyramid Workout
This routine is an Upper Body Dumbbell Pyramid Workout. No worries if you don’t have dumbbells, simply use gallons of water or cans of food to be your weights.
Continue reading HIIT LIVE VOL. 117: Upper Body Pyramid Workout
