Who doesn’t love macaroni and cheese? Well, I know my kiddos love mac and cheese but hold the dairy, please! Yes, macaroni and cheese that is dairy free and nut free, but lots of creaminess and full of flavor!
Do you have a can of chickpeas? Well, you have a quick and easy plant-based meal. Yes, Hummus (pureed chickpeas) is one of the simplest and tastiest plant-based dishes. You can dip it, spread, and mix it in whatever your heart desires. One of my favorite ways to enjoy hummus is on a L.A.T.O (Lettuce, Avocado, Tomato, Onion) Hummus Sandwich!
There’s nothing like having a drink that not only tastes good but is good for you. This drink will not only wow your taste buds with flavor, but it also has some of the most powerful anti-inflammatory ingredients.
I would have never thought that a salad could be enjoyed without salad dressing, but this salad has proven otherwise. Sweet, savory and spicy all wrapped into one dish is the perfect combination.
This cheesy flavored sprinkle makes the perfect addition to spaghetti, pizza, a baked potato, soup, salad or popcorn. Free of dairy, added sodium, and even a nut-free version, this Plant-Based Italian Parm is totally a guilt-free indulgence. Continue reading ITALIAN PARM (PLANT-BASED)
Who doesn’t want their family to be healthy! We believe that our Health is our families wealth! Our guest speaker, Dr. Yami discusses the 5 Habits of Healthy Families”. Continue reading DR. YAMI: “5 HABITS OF HEALTHY FAMILIES”
These sweet and moist cupcakes make the perfect anytime snack or dessert. Lemony, moist, and taste just as good with or without icing. Now that is cupcake heaven on earth!
I love Coleslaw. Getting my kiddos to eat raw veggies, especially dark leafy raw veggies is challenging. Or should I say was a challenge until now. This Creamy Kaleslaw hit a home run with kiddos and mom approves!
I don’t know too many people who don’t like Sloppy Joes! Well, this plant-based version will not disappoint! These Lentil Sloppy Joes have become a family favorite – having them at least twice a week!
Cinnamon French Toast is one of our kiddos favorite breakfast meals. It was one of mine too as a kid growing up. This recipe is so much healthier without the added oils, sugars, dairy, and eggs. So when they ask for the occasional treat of Cinnamon French Toast, mom approves without hesitation!