So, who’s fault is it? Who’s to blame? Is it the food commercials and advertisements that makes us desire unhealthy foods? Or is it the government’s fault for not providing information about unhealthy foods? Or is it the food manufacturers’ fault for adding unhealthy Continue reading Eating Unhealthy Foods is Not Your Fault!
Many people feel that they cannot lose weight unless they have a gym membership, working out, or have a personal trainer. Some people feel that exercising is the Holy Grail for weight loss, but I’ve Continue reading What is more important Exercise or Diet?