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Category: Fitness

HIIT LIVE VOL. 41: “TOWEL OF LOVE” WORKOUT

This partner assisted workout routine will be fun, challenging and loving!

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HIIT LIVE VOL. 40: “Slide and Glide” Workout

If you have some paper plates than you can do this workout.

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hiit live vol. 39: “Flip-flop cardio”

Check out this fast-paced endurance, fat-burning, cardio routine!

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HIIT LIVE VOL. 38: “NO REST FOR THE WEARY”

Check out this non-stop, active recovery routine.

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HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout

Check out this full-body, full-functional routine.  No equipment is necessary. Your body is all you need! 

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HIIT LIVE VOL. 36: “Upper Body take-down”

Check out this “upper-body” strength and cardio routine.

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HIIT LIVE VOL. 35: “Back Attack”

Check out this intense “Back” routine!

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HIIT Live Vol. 34: “Leg Domination”

Check out this cardio and leg-burning routine that is sure to sculpt and define every muscle fiber in your legs. This cardio and strength routine is second to none. 

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HIIT Live Vol. 33: Stability, Strength, & Core

This fun-filled workout will challenge your Stability, Strength, & Core. 

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HIIT Live Vol. #32: “Combination Cardio”

A quick HIIT cardio routine that will build muscle while burning fat!

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