Vegan Bacon Bits (2 Oil-Free Options)

Yes, finally! Vegan and oil-free Bacon Bits! You have two plant-based options to choose from Coconut Bacon Flakes or TVP (Textured Vegetable Protein which is simply defatted soy flour). These plant-based bacon bits are crunchy and full of bacon flavor, with a touch of sweetness. They are the perfect addition to any soup, salad, potato,…

Eggless Omelettes (Soy, Nut, & Oil-Free)

If you didn’t know there is such a thing as Eggless Omelettes, well you are in for a delightful experience. Vegan omelets are delicious and healthy. Eggless omelets are cholesterol-free, low in saturated fats, and full of fiber making them a great heart-healthy alternative to making omelets. You have two choices to choose from, either…

Vegan Scrambled Eggs (2 Options with Tofu or Pumpkin Seeds)

Vegan scrambled eggs are easy to make, and contain no cholesterol, making them a delicious, heart-healthy dish! Tofu and Pumpkins Seeds are two great alternatives to making plant-based, delicious, and healthy scrambled breakfasts that your family will love! Now that’s scrambled eggs worth living for! Be sure to check out our blog on how you…

Vegan Buttermilk Whole Grain Pancakes with Berrilicious Syrup

Tender, delicious, and nutritious, these vegan buttermilk pancakes are quick and easy to make with simple wholesome ingredients. Drizzle them with the fruit-sweetened syrup and top with you your favorite toppings. These pancakes will be a crowd-pleaser and will quickly become your favorite pancake recipe!

Red Pinto Breakfast Links

Are you looking for a healthy meatless breakfast link? Well, look no further. These links will not disappoint. They have a meaty texture, full of beans and vegetables, and are full of flavor. And yes, they can be pan-fried without adding any oil! Now, that’s a breakfast link worth “Living” for! Watch “How-To” Video:

Overnight Oats

Overnight Oats are one of the simplest, delicious, and nutritious meals that can be made for breakfast. As a matter of fact, Overnight Oats has become one of our kids’ favorite whole-grain cereals that they enjoy without all of the added sugar. Now that’s definitely a plant-powered win! There’s nothing fancy or time-consuming about making…

“Instant Pot” Oat Groats

What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.


Cinnamon French Toast is one of our kiddos favorite breakfast meals.  It was one of mine too as a kid growing up.  This recipe is so much healthier without the added oils, sugars, dairy, and eggs.  So when they ask for the occasional treat of Cinnamon French Toast, mom approves without hesitation!

Fruity Quinoa Bowl

Simply wholesome, simply delicious!  This breakfast bowl is full of texture, taste, and more important nutrients our bodies can thrive from.

Banana-Apple-Oat Waffles

Waffles – need I say!  These sweet and fluffy waffles are made of simple wholesome ingredients –  whole grains, fruits, and spices with no added salt, oil, or sugar!   It doesn’t get any better than this!