Who doesn’t love macaroni and cheese? Well, I know my kiddos love mac and cheese but hold the dairy, please! Yes, macaroni and cheese that is dairy free and nut free, but lots of creaminess and full of flavor!
Continue reading MAC-N-NO CHEESE
Category Archives: Kid Approved
L. A. T. O. HUMMUS SANDWICH
Do you have a can of chickpeas? Well, you have a quick and easy plant-based meal. Yes, Hummus (pureed chickpeas) is one of the simplest and tastiest plant-based dishes. You can dip it, spread, and mix it in whatever your heart desires. One of my favorite ways to enjoy hummus is on a L.A.T.O (Lettuce, Avocado, Tomato, Onion) Hummus Sandwich!
Continue reading L. A. T. O. HUMMUS SANDWICH
Share this:
Kickin’ rooty fruity drink
There’s nothing like having a drink that not only tastes good but is good for you. This drink will not only wow your taste buds with flavor, but it also has some of the most powerful anti-inflammatory ingredients.
Continue reading Kickin’ rooty fruity drink
Share this:
LEMON CUPCAKES
These sweet and moist cupcakes make the perfect anytime snack or dessert. Lemony, moist, and taste just as good with or without icing. Now that is cupcake heaven on earth!
Continue reading LEMON CUPCAKES
Share this:
CREAMY KALESLAW
I love Coleslaw. Getting my kiddos to eat raw veggies, especially dark leafy raw veggies is challenging. Or should I say was a challenge until now. This Creamy Kaleslaw hit a home run with kiddos and mom approves!
Continue reading CREAMY KALESLAW
Share this:
LENTIL SLOPPY JOES
I don’t know too many people who don’t like Sloppy Joes! Well, this plant-based version will not disappoint! These Lentil Sloppy Joes have become a family favorite – having them at least twice a week!
Continue reading LENTIL SLOPPY JOES
Share this:
CINNAMON FRENCH TOAST
Cinnamon French Toast is one of our kiddos favorite breakfast meals. It was one of mine too as a kid growing up. This recipe is so much healthier without the added oils, sugars, dairy, and eggs. So when they ask for the occasional treat of Cinnamon French Toast, mom approves without hesitation!
Continue reading CINNAMON FRENCH TOAST
Share this:
hearty vegetable miso soup
Soup is such a comfort food, especially on those cold winter nights. But this hearty veggie soup hits the spots any time of the year!
Continue reading hearty vegetable miso soup
Share this:
Five spice fruity oat bites
These are the perfect anytime snack for the kiddos. Whole grain cookies that have no added sugar, oil, salt, flour, or alcohol. All mom approved!
Continue reading Five spice fruity oat bites
Share this:
CHEEZY KALE CHIPS
Cheezy plus crunchy equals good! These chips hit a home run with the kiddos! And of course, mom approves!
Continue reading CHEEZY KALE CHIPS
