What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.
Tomato sauce is good. But it is so much better when it’s loaded with Lentils and lots of veggies! This sauce served over some Zucchini Zoodles is to Live for!
I love plant-based burgers! I really love plant-based burgers with Kale! These Kale Burgers/Bites are full of veggies and flavor! Burgers worth living for!
The holiday season is here and it’s time for some Nog! Eggless Nog! Actually Cauli-Nog! Huh, what, yes! Eggless Nog using Cauliflower! This creamy, sweet and perfectly spiced drink is a delightful indulgence this holiday season!Continue reading Cauli-nog (Eggless, Dairy, Grain, nut, Soy, and Sugar-Free)
Mushrooms, mushrooms, and more mushrooms! I love mushrooms! This mushroom soup is creamy, savory, filling, and to “live for”! Perfect for these cold winter days!Continue reading Mushroom soup with Lemon-Lime Sauteed Mushrooms and Onions
When I think of comfort food, I think of Mashed Potatoes and Gravy! The ultimate comfort food is Mashed Potatoes and Gravy without added butter, diary, salt and flour! What….. Yes! Trust me when I tell you that these are the best mashed potatoes and gravy on this side of mashed potato and gravy heaven! Continue reading Creamy Mashed Potatoes with Millet Gravy
Who doesn’t love macaroni and cheese? Well, I know my kiddos love mac and cheese but hold the dairy, please! Yes, macaroni and cheese that is dairy free and nut free, but lots of creaminess and full of flavor!
There’s nothing like having a drink that not only tastes good but is good for you. This drink will not only wow your taste buds with flavor, but it also has some of the most powerful anti-inflammatory ingredients.
I don’t know too many people who don’t like Sloppy Joes! Well, this plant-based version will not disappoint! These Lentil Sloppy Joes have become a family favorite – having them at least twice a week!
Soup is such a comfort food, especially on those cold winter nights. But this hearty veggie soup hits the spots any time of the year!