hearty vegetable miso soup

Soup is such a comfort food, especially on those cold winter nights. But this hearty veggie soup hits the spots any time of the year!

CHEEZY KALE CHIPS

Cheezy plus crunchy equals good!  These chips hit a home run with the kiddos!  And of course, mom approves!

SPICED GREEN TEA LATTE

This is the perfect drink to warm you up in the cold winter months! I am ecstatic because the kiddos are requesting this over hot

REAL KETCHUP

Real Ketchup that tastes really good with no added sugar or salt!  Yes, no added salt or sugar but full of flavor!  

Kelp chickpeas

Chickpeas are one of our favorite beans.  These hearty beans are so tasty and are versatile in so many dishes like soups, salads, spreads, and dressings.  Buying them in the can is convenient, but cooking them not only is much cheaper, but they taste even better with no sodium added!

Whole grain cornbread

Cornbread is one of those southern comfort foods that make any meal that much more satisfying.  This moist, sweet cornbread makes the perfect addition to any meal.

Carrot, Kale and Potato Soup

There’s nothing like the comfort of a good soup in the cold winter months.  This hearty vegetable soup hit the spot!  The entire family gave it two thumbs up!

Smoky Coconut Collards

No smoked meat needed for these delicious collards. Tender and full of flavor, these meatless Smoky Coconut Collards pleases this here southern girl’s roots!

Lentil Loaf

Who would have thought that Lentils would make such a delicious loaf!  Hearty, full of veggies, texture, and flavor, this Lentil Loaf will sure to be a crowd pleaser!