Our journey started with looking for a true solution for losing weight and keeping it off. My weight reached a high of 235 lbs, and my wife’s weight reached 229 lbs. Slowly but surely, early signs of chronic diseases started to surface for us like hypertension (early signs of heart disease). We both had family history of heart disease, hypertension, diabetes, obesity, and various cancers. So we knew we had to do something different in order to get something different.
In the process of searching for a solution to help us loose weight, we discovered something very significant; the food we ate directly affected our health. In May 2015, our journey toward optimal health led us to a Whole Food Plant Based (WFPB) Lifestyle. Within a very short period, we experienced dramatic weight loss, normal blood pressures, increased energy, and vitality. Not only were we excited about the immediate benefits of a WFPB lifestyle, but we were amazed to learn that our three children ages 2, 3, and 7 could also thrive, grow, and benefit from a Plant-Based Lifestyle.
In a little over 2 years after adopting a WFPB lifestyle, my wife lost 100 pounds and I lost over 89 pounds. Not only did we lose the weight, but we have been able to maintain a healthy weight for severeal years! Our children are also thriving on a Plant-Powered Lifestyle. The return on our family’s investment of Living a Whole Food Plant-Based Lifestyle has been priceless rewards of optimal health and vibrant energy!
Our mission is to inspire and motivate others to take charge of their health and well-being by simply living a healthy lifestyle! Our message is simple. Our Health is our Wealth! Making Healthy Choices develops Healthy Habits and Healthy Habits creates a Healthy Lifestyle. So let’s Get2dRoot of obtaining and sustaining our health by EATING MORE PLANTS, MOVING OUR BODIES, STRESSING LESS, and LOVING MORE!
Your Partners in Healthy Living,
Will & Faith