The Ultimate Fat Burning Workout. Tap into your fat burning zone with this cardio driven strength building dumbbell routine. This workout is designed to push you to and beyond your target heart rate turning your body into an Efficient Fat Burning Machine.
This is the best veggie burger on this side of heaven! OMG! A meatless burger full of flavor and texture! Mmmm lip-smacking Continue reading Ultimate 1/4lb “Beet” Burger
Heart pumping, weight resistance and compound moves that will sure to get your sweat going! Weights are used, but if you don’t have them, no worries. Just use your body weight!
Chickpea Veggie Balls/Loaf is one of our families favorite dishes. Full of flavor and texture this recipe is easy to whip up and comes Continue reading Chickpea Veggie Balls/Loaf
Traveling for work or pleasure, you don’t have to negate getting in your workout. Who says that you can’t get a good workout by simply using bands and a small amount of space even with the kiddos sleeping in the same room? Well, we just debunked that excuse! Eliminate your excuses today and let’s get the “grit work” done!
Full-body, heart pumping. cardio workout. No equipment needed! Just be ready to get your sweat on!
Need I say more! Macaroni and cheese! This dish is creamy, cheezy and comforting! Whips up in a flash and is one of our kiddos favorite comfort foods! Continue reading Kids’ Mac & Creamy Cashew Cheeze
A Fun-Filled, Full-Functional workout for the entire family! So, go ahead grab the kiddos and get the “grit” work done! Have fun and enjoy!
Waffles – need I say! These sweet and fluffy waffles are made of simple wholesome ingredients – whole grains, fruits, and spices with no added salt, oil, or sugar! It doesn’t get any better than this!
Continue reading Banana-Apple-Oat Waffles
Our entire family loves Carrot Dogs! Topped with our Dog-n-Burger Super Grain Chilli – these dogs are to “Live” for! The kiddos love them and sware up and down that these smoked dogs are better Continue reading Carrot Dogs