One of my favorite desserts is Carrot Cake. These Raw Carrot Cake Truffles are the next in line! I can finally have my carrot cake without the need for firing up the oven! Yippppeeee!
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Creamy Mashed Potatoes with Millet Gravy
When I think of comfort food, I think of Mashed Potatoes and Gravy! The ultimate comfort food is Mashed Potatoes and Gravy without added butter, diary, salt and flour! What….. Yes! Trust me when I tell you that these are the best mashed potatoes and gravy on this side of mashed potato and gravy heaven! Continue reading Creamy Mashed Potatoes with Millet Gravy
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R.O.C. Cookies (Raisin, Oats, & Chickpeas)
These deliciously sweet, dense cookies will “roc” your sweet treat world! Nutrient-rich, and fruit-sweetened cookies with a little nut-free nutty flare are worth living for!
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HIIT Live Vol. 42: “The Pyramid” Routine
Fudgy Kale Brownies
Yes, Kale and Brownies go together! The two together make the best decadent brownies you will have ever tasted. Trust me when I say these brownies are to “live” for! Continue reading Fudgy Kale Brownies
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DILL POTATO SALAD WITH POTATO MAYO
Well, it’s about that time of the year for cookouts and picnics. There’s no other food that says summertime like potato salad!
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MAC-N-NO CHEESE
Who doesn’t love macaroni and cheese? Well, I know my kiddos love mac and cheese but hold the dairy, please! Yes, macaroni and cheese that is dairy free and nut free, but lots of creaminess and full of flavor!
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L. A. T. O. HUMMUS SANDWICH
Do you have a can of chickpeas? Well, you have a quick and easy plant-based meal. Yes, Hummus (pureed chickpeas) is one of the simplest and tastiest plant-based dishes. You can dip it, spread, and mix it in whatever your heart desires. One of my favorite ways to enjoy hummus is on a L.A.T.O (Lettuce, Avocado, Tomato, Onion) Hummus Sandwich!
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Kickin’ rooty fruity drink
There’s nothing like having a drink that not only tastes good but is good for you. This drink will not only wow your taste buds with flavor, but it also has some of the most powerful anti-inflammatory ingredients.
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Roasted Chickpeas, Tomatoes, & Blueberries Salad
I would have never thought that a salad could be enjoyed without salad dressing, but this salad has proven otherwise. Sweet, savory and spicy all wrapped into one dish is the perfect combination.
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