CAULI-NOG ( (EGGLESS, DAIRY, GRAIN, NUT, SOY, AND SUGAR-FREE)
The perfect festive creamy, sweet and spiced drink for the holiday season!
Servings Prep Time
2servings 5minutes
Cook Time Passive Time
8minutes 2hours
Servings Prep Time
2servings 5minutes
Cook Time Passive Time
8minutes 2hours
Ingredients
  • 1cup Cauliflower(about 5 oz)
  • 4-5large Medjool Date, pitted and halved(about 4 oz)
  • 1/2cup Baked Japanese Sweet Potato(do not include the skin, only the white flesh)
  • 1/2tsp Ground Cinnamon
  • 1/2tsp Vanilla Bean Powder
  • 1/4tsp Nutmeg
  • 1/8tsp Ground Turmeric
  • 1/16tsp Allspice(a pinch)
  • 1/2tsp Rum Extract
  • 2cups Water
Instructions
  1. Place the Cauliflower and the Medjools Dates in a small saucepan with a steamer basket insert and some water added. Steam the ingredients for 8 minutes.
  2. Add the steamed Cauliflower and the Medjool Dates a blender. Add to the blender the remaining ingredients with 2 cups of water. Blend until smooth.
  3. Transfer the drink to (2) glass cups. Refrigerate for 2 hours so the drink will thicken and the flavors will blend.
  4. Enjoy!
Recipe Notes

BAKED JAPANESE SWEET POTATO:  Bake sweet potato on a parchment-lined baking sheet at 400F for 1-hour.  If after an hour the sweet potato is not fork-tender, then turn the oven down to 350F and continue to cook another 30-45 minutes until tender.  The baked sweet potato will keep in the fridge for

Recipy by Get2dRoot Health and Wellness