Cheezy Chickpeas-n-Broccoli
A fabulous cheezy filling dish that will sure to hit the spot!
Servings Prep Time
4servings 15minutes
Cook Time
15minutes
Servings Prep Time
4servings 15minutes
Cook Time
15minutes
Ingredients
  • 1medium Yukon Gold Potatoes, peeled and diced(about 1 cup)
  • 1small Sweet Potato, peeled and diced(about 1/2 cup)
  • Water (for steaming potatoes)
  • 1/2cup Water (to be added to sauce)
  • 1/8cup Old Fashioned Rolled Oats
  • 1/8cup Hemp Seeds
  • 2Tbsp Fresh lemon Juice
  • 1/8tsp Chipotle Pepper
  • 1/2tsp Onion Powder, unsalted
  • 1/2tsp Garlic Powder, unsalted
  • 1Tbsp Dijon Mustard(used Walmart Organic brand)
  • 1Tbsp Miso Paste
  • 1/2cup Nutritional Yeast
  • 2cans Chickpeas, drained and rinsed(about 3 cups)
  • 12 ozbag Frozen Broccoli Florets(or 2 broccoli crowns, about 3 cups)
Instructions
  1. Peel and chop both potatoes to get 1 cup of diced Yukon and 1/2 cup of sweet potato. Pour water into a large saucepan. Add a steamer basket to a saucepan. Place both the Yukon and sweet potatoes into a steamer basket. Cover pot and bring to a boil. Steam the potatoes for 8 minutes.
  2. While the potatoes are steaming, add 1/2 cup of water, oats, hemp seeds, lemon juice, chipotle pepper, onion powder, garlic powder, Dijon mustard, miso paste, and nutritional yeast to a blender. Add the steamed potatoes to blender. Blend until completely smooth. Set aside.
  3. Steam the frozen broccoli for 6 minutes. Remove the broccoli and steamer basket from saucepan and set aside. Discard of the water in the saucepan.
  4. Drain and rinse both cans of chickpeas. Add rinsed chickpeas to empty saucepan. Pour the cheeze sauce over chickpeas and give a quick stir thru. Toss in the steamed broccoli and give another quick stir thru. Warm the ingredients on medium heat for another 2 minutes until chickpeas are warmed thru. Serve and Enjoy!
Recipy by Get2dRoot Health and Wellness