Dog-n-Burger Super Grain Chilli

This chilli puts the perfect finishing touches on a plant-based dog-n-burger!  We absolutely love this chilli on our Smoked Carrot Dogs!  Whipped up in under 25 minutes,  power packed with super grains – Quinoa, Millet, and Buckwheat, this chilli is not only tasty but is gluten-free and has no added oil!

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Over a year ago, I came across a recipe from Eat Plant-Based.com  where bulgur is used.  Well, I didn’t have any bulgur in my pantry at the time, but only had a Super Grain Blend.  So, I used the trio grain blend instead and it came out perfect!

To keep this recipe plant-based I used Worcestershire sauce that was free of anchovies.  In addition, using unsalted vegetable stock helps keep added sodium to a minimum in this recipe.

Go ahead and give this chilli a try.   I can truly say I have arrived in dog-n-burger heaven!

Watch “How To” Video:

 

 

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Dog-n-Burger Super Grain Chilli
Plant-based chilli that puts the perfect finishing touches on any dog-n-burger
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Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
  • 1/3 cup Super Grain Blend Red and White Quinoa and Buckwheat
  • 2/3 cup Water
  • 1/2 cup Onions, chopped
  • 3/8 cup Unsalted Vegetable Stock (I prefer Kitchen Basics)
  • 1/4 cup Tomato Paste
  • 1 1/2 Tbsp Vegan Worcestershire Sauce
  • 1/4 tsp Smoked Paprika
  • 1/4 tsp Onion Powder, unsalted
  • 1/4 tsp Garlic Powder, unsalted
  • 1/16 tsp Chipotle Pepper
  • 1/2 tsp Cumin
  • 1/4 tsp Allspice
  • 1 tsp Dijon Mustard
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
  • 1/3 cup Super Grain Blend Red and White Quinoa and Buckwheat
  • 2/3 cup Water
  • 1/2 cup Onions, chopped
  • 3/8 cup Unsalted Vegetable Stock (I prefer Kitchen Basics)
  • 1/4 cup Tomato Paste
  • 1 1/2 Tbsp Vegan Worcestershire Sauce
  • 1/4 tsp Smoked Paprika
  • 1/4 tsp Onion Powder, unsalted
  • 1/4 tsp Garlic Powder, unsalted
  • 1/16 tsp Chipotle Pepper
  • 1/2 tsp Cumin
  • 1/4 tsp Allspice
  • 1 tsp Dijon Mustard
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a small saucepan add the Super Grains and water. Bring to a boil, cover and simmer for 15 minutes. Remove from heat and let sit 5 minutes then fluff.
  2. While the grains are cooking, chop 1/2 cup of onion and place saute in a non-stick pan for 7-8 minutes. Add 1-2 tbsp of veggie stock to keep onions from sticking or burning. Remove pan from heat.
  3. Add the cooked super grains and all other ingredients to pan with sauteed onions. Stir well and serve. Will keep in fridge for up to 7 days.
Recipe Notes

This recipe was inspired and adapted from EatPlant-Based.com   https://eatplant-based.com/vegan-chili-burgers-veggie-dogs/

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