“M.R.” Cinnamon Apple Oats
Sweet and Savory Oats
Course
Breakfast
Cuisine
American
Keyword
Cinnamon
,
Oatmeal
Servings
Prep Time
1
serving
1
minute
Cook Time
7
minutes
Servings
Prep Time
1
serving
1
minute
Cook Time
7
minutes
Ingredients
1
cup
Apple Juice, Unfiltered
1/4
tsp
Cinnamon
1/4
tsp
Rosemary, Crushed
1/4
tsp
Marjoram
1/2
cup
Oats, Old Fashioned Rolled
Gluten-free, preferred
1
Tbsp
Golden Flaxseed, milled
(optional)
1/2
cup
Fresh Berries of choice
Instructions
Add 1 cup of apple juice, 1/4 tsp of cinnamon, rosemary and marjoram to a saucepan. Bring to a boil.
Stir in 1/2 cup old fashion rolled oats to pot. Reduce pot to a medium bowl and cook for 6-7 minutes.
Transfer cooked oats to a bowl. Sprinkle 1 Tbsp of milled golden flaxseed (optional) and 1/2 cup of fresh berries of choice. Enjoy!
Recipy by Get2dRoot Health and Wellness