Peel and dice 1 cup of Yukon Gold Potatoes. Roughly chop baby carrots. Chop 1/2 cup of onions. Pour water into a medium size pot. Steam or boil the potatoes, carrots, and onions for 8 minutes. Drain the veggies and add to a high-speed blender. NOTE: Reserve 1/2 cup of hot water from veggies.