Skip to content

Get2dRoot Health and Wellness

  • Home
  • Our Journey
  • Recipes
    • Breakfast
    • Dinner
    • Side Dishes
    • Soups/Stews
    • Dessert/Snacks
    • Drinks/Smoothies
    • All-Natural Sweetners
    • Kid Approved
  • Contact Us
  • Fitness
    • “Mind” Food
    • Exercise Routines
    • Myth Busters
    • Motivation

Tag: Agility

hiit live vol. 39: “Flip-flop cardio”

Check out this fast-paced endurance, fat-burning, cardio routine!

Share this:

  • Tweet

HIIT LIVE VOL. 38: “NO REST FOR THE WEARY”

Check out this non-stop, active recovery routine.

Share this:

  • Tweet

HIIT LIVE Workout Vol. 17: “Slo-Mo” Full Body Fusion

Get ready for a dynamic Yoga inspired, full-body, full-functional, sweat dripping workout! “Slo-Mo” will sure to increase your

Share this:

  • Tweet

Recent Comments

  • Faith Scott on Carrot Dogs
  • Faith Scott on Ultimate Deep-Dish Apple Pie
  • Faith Scott on Ultimate Deep-Dish Apple Pie
  • Marie on Ultimate Deep-Dish Apple Pie
  • Faith Scott on Cauli-nog (Eggless, Dairy, Grain, nut, Soy, and Sugar-Free)

Archives

Follow Us On

  • Facebook

Subscribe

Subscribe to our mailing list

* indicates required




Calendar of Events

March 2021
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jan    

Us then and Now

Proudly powered by WordPress | Theme: Dyad 2 by WordPress.com.