HIIT LIVE VOL. 31: “5 Rep Burnout”

The work doesn’t begin until we get tired! This “5-Rep Burnout Routine” will take you to the tip of “failure”. But “Dig Deep” and push thru to the end.

HIIT LIVE Workout Vol. 18: “Wall Rendezvous”

Please pardon technology challenges! LOL Check out this full-body, strength & endurance routine. This heart pumping, sweat dripping workout will surely push you to your limit. No “challenge” – no “change”!