This partner assisted workout routine will be fun, challenging and loving! Grab a towel and the one you love and get the “grit work” done!
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Tag Archives: Full Body
HIIT LIVE VOL. 40: “Slide and Glide” Workout
If you have some paper plates than you can do this workout.
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hiit live vol. 39: “Flip-flop cardio”
Check out this fast-paced endurance, fat-burning, cardio routine!
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HIIT LIVE VOL. 38: “NO REST FOR THE WEARY”
Check out this non-stop, active recovery routine. There is literally “No Rest for the Weary”!
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HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout
Check out this full-body, full-functional routine. No equipment is necessary. Your body is all you need!
Continue reading HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout
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HIIT Live Vol. #32: “Combination Cardio”
A quick HIIT cardio routine that will build muscle while burning fat!
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HIIT Live Vol. 30: “6x8x6” Resistance Band Routine
Check out this Resistance Band routine that will sure to challenge your strength and endurance. The constant resistance of the bands will surely define and sculpt your muscles.
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HIIT LIVE WoRKOUT VOL. 28: Strength Super Set Challenge
Check out this low-intensity routine that will get your heart pumping and the sweat rolling. This superset routine will sure to challenge your strength and muscular endurance.
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HIIT LIVE Workout Vol. 27: “Full Body Stretch”
Check out this Full-Body Stretch routine. Perfect for an active recovery or rest day!
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HIIT LIVE Workout Vol 26 “Oldie but Goodie”
Enjoy this old school, big muscles, compound moves routine. Don’t have weights don’t worry. Check out the modifications! Continue reading HIIT LIVE Workout Vol 26 “Oldie but Goodie”
