This partner assisted workout routine will be fun, challenging and loving! Grab a towel and the one you love and get the “grit work” done!
Continue reading HIIT LIVE VOL. 41: “TOWEL OF LOVE” WORKOUT
Tag Archives: Full Functional
HIIT LIVE VOL. 40: “Slide and Glide” Workout
If you have some paper plates than you can do this workout.
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HIIT LIVE VOL. 38: “NO REST FOR THE WEARY”
Check out this non-stop, active recovery routine. There is literally “No Rest for the Weary”!
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HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout
Check out this full-body, full-functional routine. No equipment is necessary. Your body is all you need!
Continue reading HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout
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HIIT Live Vol. #32: “Combination Cardio”
A quick HIIT cardio routine that will build muscle while burning fat!
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HIIT Live Vol. 30: “6x8x6” Resistance Band Routine
Check out this Resistance Band routine that will sure to challenge your strength and endurance. The constant resistance of the bands will surely define and sculpt your muscles.
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HIIT LIVE Workout Vol 26 “Oldie but Goodie”
Enjoy this old school, big muscles, compound moves routine. Don’t have weights don’t worry. Check out the modifications! Continue reading HIIT LIVE Workout Vol 26 “Oldie but Goodie”
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HIIT LIVE Workout Vol. 24: “Sold-Out” Quick HIIT Cardio Workout
Don’t have time to workout? Check out this quick cardio routine that will sure to get your heart pumping and sweat dripping in less than 30 minutes!
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HIIT LIVE Workout Vol. 22: “All in the Family Workout”
Gather the family together and enjoy this fun-filled workout!
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HIIT LIVE Workout Vol. 21: Sandbag Challenge
This workout will sure to challenge your strength, cardio, and every muscle fiber in your body! Don’t have a sandbag don’t worry! Check out the alternatives for this workout.
