Happy New Year! We are so excited to be starting 2020 off right with this full-body, full-functional, strength, and cardio routine! Enjoy!
Tag: Full Functional
HIIT LIVE VOL. 41: “TOWEL OF LOVE” WORKOUT
This partner assisted workout routine will be fun, challenging and loving!
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HIIT LIVE VOL. 40: “Slide and Glide” Workout
If you have some paper plates than you can do this workout.
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HIIT LIVE VOL. 38: “NO REST FOR THE WEARY”
Check out this non-stop, active recovery routine.
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HIIT LIVE Vol. 37: “Your Body is All You Need” Full-Body, Full-Functional Workout
Check out this full-body, full-functional routine. No equipment is necessary. Your body is all you need!
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HIIT Live Vol. #32: “Combination Cardio”
A quick HIIT cardio routine that will build muscle while burning fat!
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HIIT Live Vol. 30: “6x8x6” Resistance Band Routine
Check out this Resistance Band routine that will sure to challenge your strength and endurance. The constant resistance of the bands will surely define and sculpt your muscles.
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HIIT LIVE Workout Vol 26 “Oldie but Goodie”
Enjoy this old school, big muscles, compound moves routine. Don’t have weights don’t worry. Check out the modifications!
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HIIT LIVE Workout Vol. 24: “Sold-Out” Quick HIIT Cardio Workout
Don’t have time to workout? Check out this quick cardio routine that will sure to get your heart pumping and sweat dripping in less than 30 minutes!
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HIIT LIVE Workout Vol. 22: “All in the Family Workout”
Gather the family together and enjoy this fun-filled workout!
