Skip to content

Get2dRoot Health and Wellness

  • Home
  • Our Journey
  • Recipes
    • Breakfast
    • Dinner
    • Side Dishes
    • Soups/Stews
    • Dessert/Snacks
    • Drinks/Smoothies
    • All-Natural Sweetners
    • Kid Approved
  • Contact Us
  • Fitness
    • “Mind” Food
    • Exercise Routines
    • Myth Busters
    • Motivation

Tag: HIIT

hiit live vol. 121: Bodyweight Exercise Routine

This workout is designed to challenge your cardio, strength, and endurance. No Equipment is needed.

Share this:

  • Tweet

HIIT LIVE Workout Vol. 24: “Sold-Out” Quick HIIT Cardio Workout

Don’t have time to workout? Check out this quick cardio routine that will sure to get your heart pumping and sweat dripping in less than 30 minutes!

Share this:

  • Tweet

HIIT LIVE Workout Vol. 21: Sandbag Challenge

This workout will sure to challenge your strength, cardio, and every muscle fiber in your body! Don’t have a sandbag don’t worry! Check out the alternatives for this workout.

Share this:

  • Tweet

HIIT LIVE Vol. 13: Weighted Full-Body Cardio Workout

Here’s another heart-pumping, muscle burning, weight training cardio workout that’s designed to strengthen and chisel your body!

Share this:

  • Tweet

Like this:

Like Loading...

Recent Comments

  • Faith Scott on Southern Candied Yams (New & Improved) | No Added Sugar or Oil
  • Faith Scott on Southern Candied Yams (New & Improved) | No Added Sugar or Oil
  • Leslie Shaw on Southern Candied Yams (New & Improved) | No Added Sugar or Oil
  • Margaret on Southern Candied Yams (New & Improved) | No Added Sugar or Oil
  • Faith Scott on Bodacious Balsamic Dressing

Archives

Follow Us On

  • Facebook

Subscribe

Subscribe to our mailing list

* indicates required




Calendar of Events

May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Dec    

Us then and Now

Get2dRootHealthandWellness.com is an affiliate with Amazon.  If you choose to purchase a product through any of these affiliate links, at no cost to you, our site earns a commission from the sale.  Thank you for supporting our website and our passion for spreading the good news of how tasty Whole Plant-Based Food really is!

Proudly powered by WordPress | Theme: Dyad 2 by WordPress.com.
 

Loading Comments...
 

    %d bloggers like this: