Traveling, no problem. Check out this “Tubes-On-The-Go” Routine from our hotel room. This routine is designed to stretch, strengthen, exhaust, and challenge every muscle fiber in your body! Enjoy!
Tag: LIIT
HIIT LIVE Workout Vol. 17: “Slo-Mo” Full Body Fusion
Get ready for a dynamic Yoga inspired, full-body, full-functional, sweat dripping workout! “Slo-Mo” will sure to increase your