R.O.C. Cookies (Raisin, Oats, & Chickpeas)

These deliciously sweet, dense cookies will “roc” your sweet treat world!  Nutrient-rich, and fruit-sweetened cookies with a little nut-free nutty flare are worth living for!

Five spice fruity oat bites

These are the perfect anytime snack for the kiddos.  Whole grain cookies that have no added sugar, oil, salt, flour, or alcohol.  All mom approved!

Whole grain cornbread

Cornbread is one of those southern comfort foods that make any meal that much more satisfying.  This moist, sweet cornbread makes the perfect addition to any meal.

Sweet Potato Pie

During the holidays Sweet Potato Pie is my favorite dessert!  And now its just gotten even better!  A sweet potato pie, Whole Food Plant Based,  sweet, full of spice and everything nice!

Nutty Oat Bites

Nutty, crunchy, and sweet all wrapped into one bite size treat!  This treat makes a perfect anytime snack for the kiddos!

Banana-Apple-Oat Waffles

Waffles – need I say!  These sweet and fluffy waffles are made of simple wholesome ingredients –  whole grains, fruits, and spices with no added salt, oil, or sugar!   It doesn’t get any better than this!

“M.R.” Cinnamon Apple Oats

In our household we love, love, love, oats.  The hubby and the kids like sweet oats and I prefer savory tasting oats.  So I combined our

Quick Chocolate Chip Oat Cookies

I don’t know too many people who don’t like a good chocolate chip cookie!  Well, often times store-bought cookies are loaded with added sugar, salt, oils and all other kind of ingredients that are hard to pronounce, let alone knowing what and where they come from.