Ginger Pineapple Popsicles

Who doesn’t love a good popsicle when it’s hot outside? I know we do! These Ginger Pineapple Popsicles are amazingly delicious! What’s even better, they have no added sugar and they have a secret ingredient (Cauliflower) that makes them even more nutrient-rich! Now that’s a popsicle worth living for!

SWEET AND SAVORY CABBAGES

Cabbages are one of my favorite southern comfort foods. I can remember as a kid always enjoying my mom’s and granny’s cabbages. Of course, they were seasoned with smoked meat, salt, and sugar. Needless

SPICY SWEET-N-SOUR EGGPLANT STIR-FRY

Spicy, sweet, and sour all wrapped up into one dish spells delicious.  Combine that deliciousness in a stir-fry and I am all in!  The family definitely gave 2-thumbs up!

Five spice fruity oat bites

These are the perfect anytime snack for the kiddos.  Whole grain cookies that have no added sugar, oil, salt, flour, or alcohol.  All mom approved!

Carrot Cake Muffins

These hearty, sweet, and moist muffins hit a home run with the kiddos!  Full of flavor, sweetness and most importantly all healthy whole plant-based ingredients,  these Carrot Cake Muffins are a true delight!

Carrot Pineapple Casserole

Carrot soufflé is one of my favorite holiday dishes to make.  Traditional soufflé recipes include loads of butter, re-fined sugar, and eggs.  So, I was eager to transform this delightful dish using all plant-