Table Tasty Collards without any added smoke meat, oil, salt or sugar, but FULL of flavor! Whhuutt – Yes, it’s true!
Simply wholesome, simply delicious! This breakfast bowl is full of texture, taste, and more important nutrients our bodies can thrive from.
Waffles – need I say! These sweet and fluffy waffles are made of simple wholesome ingredients – whole grains, fruits, and spices with no added salt, oil, or sugar! It doesn’t get any better than this!
Fries for breakfast, lunch, and dinner? Yes, me and the family now enjoy having fries, whenever! Who would have thought that fries could be made so quick, easy, tasty, and without added oil and salt!
OMG! I have arrived in “dessert heaven”! This chocolate sundae is to “Live” for! My dear husband who loves desserts came up with this amazing treat! No added sugar, oil, salt, or flour, dairy-free, and Continue reading Chocolate Balsamic Strawberry “Yam Sundae”
This is a very quick dish to whip up and is oh so tasty! Yes, Asparagus that are tasty! My kiddos love Asparagus now – why – because of this wonderful lemony sauce!
Oh me oh my, what a delight! These oven-baked plantains are to “live” for! Sweet, tasty, filling and healthy – all wrapped up in this banana-like, starchy fruit!
There is nothing like eating a bowl of Black-Eyed Peas on the 1st day of the year. It is believed that it brings “good luck”. I believe that eating Black-Eyed Peas all year brings about “GOOD HEALTH”!
In our household we love, love, love, oats. The hubby and the kids like sweet oats and I prefer savory tasting oats. So I combined our Continue reading “M.R.” Cinnamon Apple Oats
I don’t know too many people who don’t like a good chocolate chip cookie! Well, often times store-bought cookies are loaded with added sugar, salt, oils and all other kind of ingredients that are hard to pronounce, let alone knowing what and where they come from. Continue reading Quick Chocolate Chip Oat Cookies