HIIT LIVE VOL. 31: “5 Rep Burnout”

The work doesn’t begin until we get tired! This “5-Rep Burnout Routine” will take you to the tip of “failure”. But “Dig Deep” and push thru to the end.

HIIT LIVE Vol 8: Weight Blast Workout

Heart pumping, weight resistance and compound moves that will sure to get your sweat going! Weights are used, but if you don’t have them, no worries. Just use your body weight!