Traveling, no problem. Check out this “Tubes-On-The-Go” Routine from our hotel room. This routine is designed to stretch, strengthen, exhaust, and challenge every muscle fiber in your body! Enjoy!
Please pardon technology challenges! LOL Check out this full-body, strength & endurance routine. This heart pumping, sweat dripping workout will surely push you to your limit. No “challenge” – no “change”!
Get ready for a dynamic Yoga inspired, full-body, full-functional, sweat dripping workout! “Slo-Mo” will sure to increase your
Check out this ab burning, heart pumping, sweat dripping Cardio and Ab Exchange exercise routine that will strengthen your core and burn fat. No equipment and no excuses required. Lol
This fun workout will sure to get the whole family moving! Join us in this breathtaking fun family challenge!
Check out this 8 rep dumbbell strength training workout! You will sure to get your heart pumping and your sweat rolling!
This Full-Functional, Full-Body workout will surely have you drenched in sweat from the very beginning! Minimal equipment needed. In fact so minimal that the equipment will be found in your kitchen! LOL
This is a Leg and Glute Burning Dumbell and Stretch Band Workout that will surely get your Heart Pumping. This workout is designed to Burn an Awesome amount of Fat while keeping you in your target heart rate zone.
A workout that will be fun for the entire family! Let’s make getting fit a family affair while having a little fun!
The Ultimate Fat Burning Workout. Tap into your fat burning zone with this cardio driven strength building dumbbell routine. This workout is designed to push you to and beyond your target heart rate turning your body into an Efficient Fat Burning Machine.