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+ servings

Cauli-Nog (Eggless, Dairy, Grain, Nut, Soy, and Sugar-Free)

The perfect festive creamy, sweet and spiced drink for the holiday season!
Prep Time 5 mins
Cook Time 8 mins
Chill Time 2 hrs
Course Drinks
Cuisine American
Servings 2 servings


  • saucepan
  • Steamer Basket
  • Blender


  • 1 cup Cauliflower (frozen or fresh) (about 5 oz)
  • 4-5 large Medjool Dates, pitted (about 4 oz)
  • 1/2 cup Baked Japanese Sweet Potato (remove the skin)
  • 1/2 tsp Ground Cinnamon
  • 1/2 tsp Vanilla Bean Powder (or 1 tsp pure vanilla extract)
  • 1/8 - 1/4 tsp Nutmeg
  • 1/8 tsp Turmeric
  • 1/16 tsp (a pinch) Allspice
  • 1/2 tsp Rum Extract
  • 2 cups Water


  • Place the Cauliflower and the Medjools Dates in a small saucepan with a steamer basket and some water added. Steam the ingredients for 8 minutes.
  • Add the steamed Cauliflower and the Medjool Dates a blender. Add the remaining ingredients with 2 cups of water to the blender. Blend until smooth.
  • Transfer the drink to (2) glass cups or a glass mason jar and seal tightly. Refrigerate for 2 hours. The drink will thicken and the flavors will marry. Serve and Enjoy!


Keyword Caul-Nog, Eggless Nog, Holiday Drink
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