This Full-Functional, Full-Body workout will surely have you drenched in sweat from the very beginning! Minimal equipment needed. In fact so minimal that the equipment will be found in your kitchen! LOL
Month: July 2018
HIIT LIVE Vol. 10: Legs and Glutes Burner Workout
This is a Leg and Glute Burning Dumbell and Stretch Band Workout that will surely get your Heart Pumping. This workout is designed to Burn an Awesome amount of Fat while keeping you in your target heart rate zone.
Share this:
“LIVE” Family Workout Vol 11: Full-Body, Full-Functional
A workout that will be fun for the entire family! Let’s make getting fit a family affair while having a little fun!
Share this:
Fruity Quinoa Bowl
Simply wholesome, simply delicious! This breakfast bowl is full of texture, taste, and more important nutrients our bodies can thrive from.
Share this:
HIIT LIVE Vol. 9: Upper Body Cardio Strength Workout
The Ultimate Fat Burning Workout. Tap into your fat burning zone with this cardio driven strength building dumbbell routine. This workout is designed to push you to and beyond your target heart rate turning your body into an Efficient Fat Burning Machine.
Share this:
Ultimate 1/4lb “Beet” Burger
This is the best veggie burger on this side of heaven! OMG! A meatless burger full of flavor and texture! Mmmm lip-smacking
