Skip to content

Get2dRoot Health and Wellness

  • Home
  • Our Journey
  • Recipes
    • Breakfast
    • Dinner
    • Side Dishes
    • Soups/Stews
    • Dessert/Snacks
    • Drinks/Smoothies
    • All-Natural Sweetners
    • Kid Approved
  • Contact Us
  • Fitness
    • “Mind” Food
    • Exercise Routines
    • Myth Busters
    • Motivation

Day: October 20, 2018

HIIT LIVE Workout Vol. 24: “Sold-Out” Quick HIIT Cardio Workout

Don’t have time to workout? Check out this quick cardio routine that will sure to get your heart pumping and sweat dripping in less than 30 minutes!

Share this:

  • Tweet

HIIT Live Workout Vol. 23: “Muscular Tension”

This workout is designed to challenge every muscle fiber in your body! The weights and the resistance tubes will sculpt and strengthen your muscles in a very unique way!

Share this:

  • Tweet

HIIT LIVE Workout Vol. 22: “All in the Family Workout”

Gather the family together and enjoy this fun-filled workout!

Share this:

  • Tweet

HIIT LIVE Workout Vol. 21: Sandbag Challenge

This workout will sure to challenge your strength, cardio, and every muscle fiber in your body! Don’t have a sandbag don’t worry! Check out the alternatives for this workout.

Share this:

  • Tweet

Recent Comments

  • Faith Scott on Carrot Dogs
  • Faith Scott on Ultimate Deep-Dish Apple Pie
  • Faith Scott on Ultimate Deep-Dish Apple Pie
  • Marie on Ultimate Deep-Dish Apple Pie
  • Faith Scott on Cauli-nog (Eggless, Dairy, Grain, nut, Soy, and Sugar-Free)

Archives

Follow Us On

  • Facebook

Subscribe

Subscribe to our mailing list

* indicates required




Calendar of Events

October 2018
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Sep   Nov »

Us then and Now

Proudly powered by WordPress | Theme: Dyad 2 by WordPress.com.