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  1. Cathy says:

    Looking forward to using some weights and getting fit with you guys. What is a good weight to start with a weighted vest. Yours looks nice Faith…where did you purchase it? I’m so sorry Faith …the first time I commented I actually thought you name was Queen (sorry about that). I’m just getting to know you guys (hope it’s ok to call you “you guys?” It’s because you are a team❤️

    1. Faith Scott says:

      Hey Cathy! Lol, yes Faith is my name, but my Superman calls me Queen so much that most people think that’s my name. I would recommend a 6lb weighted vest if you are just getting started. As you get stronger and fitter, and wearing the 6lb vest is no longer challenging to you then you can go up in weight. Amazon has a plethora of weighted vests to choose from. Just to let you know we go live every Saturday on YouTube and Facebook at 7 am EST and do a Live In-Home Workout. Thank you so much for allowing us to be apart of your journey of you becoming your best authentic self! Teamwork makes the dream work! Welcome to our team, Cathy!

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