This partner assisted workout routine will be fun, challenging and loving! Grab a towel and the one you love and get the “grit work” done!
If you have some paper plates than you can do this workout.
Check out this fast-paced endurance, fat-burning, cardio routine!
Check out this non-stop, active recovery routine. There is literally “No Rest for the Weary”!
Check out this full-body, full-functional routine. No equipment is necessary. Your body is all you need!
Check out this “upper-body” strength and cardio routine. It will sure to be a sweaty challenge!
Check out this intense “Back” workout! This workout is designed to strengthen your back for stability and movement.
Now, this is dessert heaven! Chocolate and sweet potatoes all wrapped up into one delightful dessert! Mmmmm good! Continue reading SWEET POTATO CHOCOLATE DELIGHT CAKE