"HIIT" LIVE Workouts HIIT Live Vol. 89: Agility Leg Cardio Workout Posted by Willie Scott on January 18, 2020August 29, 2020 You will sure to have lots of sweaty fun doing this leg and cardio routine! You will definitely reach your fat-burning training zone! Enjoy! Share this:Tweet
Awesome workout. my heart rate monitor says I worked in my zones. 31 minutes of great lower body and stretching. Love you guys.🤚💕🏃♀️
Hey Nana Juanita! So glad you worked out with us and that you were able to work in your target heart rate for 31 minutes! Kudos to you! You Rock! We appreciate your friendship and your kind support! We love you 2 Life! Keep up the great work!