Join in on this fun but challenging cardio & strength routine. This workout is designed to elevate your heart rate and challenge your muscular endurance. No worries if you don’t have kettlebells. You can use dumbbells, or simply use gallons of water.
Month: September 2020
hiit lIVE vOL. 118: Lower Body Pyramid Workout
Join in on this fun, but challenging leg routine. No worries if you don’t have dumbbells, simply use gallons of water or cans of food to be your weights.
Share this:
HIIT LIVE VOL. 117: Upper Body Pyramid Workout
This routine is an Upper Body Dumbbell Pyramid Workout. No worries if you don’t have dumbbells, simply use gallons of water or cans of food to be your weights.
Share this:
BRUSSELS SPROUT SLAW
When I think of slaw, I think of simple, healthy, tasty ingredients that come together quickly resulting in the perfect sweet and savory side dish or main dish for any meal. Well, this Brussels Sprout Slaw hits the mark!
