Yes, finally! Vegan and oil-free Bacon Bits! You have two plant-based options to choose from Coconut Bacon Flakes or TVP (Textured Vegetable Protein which is simply defatted soy flour). These plant-based bacon bits are crunchy and full of bacon flavor, with a touch of sweetness. They are the perfect addition to any soup, salad, potato, sandwich, or simply by the handful.
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Coconut Bacon Bits (Vegan and Oil-Free)
These vegan bacon bits will not disappoint. They are crispy, crunchy, with a touch of sweetness, and taste just like real bacon. Perfect for making a vegan BLT sandwich or the perfect addition to any soup, salad, or potato.
Ingredients
- 1 ½ Tbsp Braggs Liquid Aminos (or Tamari, Coconut Aminos)
- 1½ Tbsp Maple Syrup
- 1½ Tbsp Hickory Liquid Smoke
- ½ tsp Smoked Paprika
- ⅛ tsp Onion Powder, unsalted
- ⅛ tsp Garlic Powder, unsalted
- ¾ tsp Balsamic Vinegar (or Apple Cider Vinegar)
- ⅛ tsp Hickory Smoked Torula Yeast (optional, but highly recommend)
- 1 cup Coconut Flakes, unsweetened (not shredded)
Instructions
- Preheat your oven to 275 °F
- Line a cookie sheet with parchment paper.
- Add all of the ingredients except for the coconut flakes to a medium size bowl. Whisk the marinade together well.
- Add the coconut flakes to the marinade. Mix all contents together well. Set aside and allow the coconut flakes to marinate for 30 minutes.
- Evenly spread the marinaded coconut onto the parchment-lined cookie sheet. Bake in the preheated oven for 25 minutes. After 22 minutes of cooking, stir around the flakes and spread evenly. Continue to cook for an additional 3 minutes. NOTE: Be sure to keep an eye on the flakes during the last 3 minutes of cook time to ensure that they do not burn.
- Remove the Coconut Bacon bites from the oven. Allow them to cool for at least 15 minutes to crisp up.
- Serve as desired. Enjoy!
- Store the leftover Coconut Bacon bits in a tightly sealed glass jar. They will keep in the fridge for several weeks.
- Note: Check out the low-fat option using TVP below.
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Tried this recipe?Let us know how it was!
TVP Bacon Bits (Vegan and Oil-Free)
TVP (Textured Vegetable Protein) is the perfect low-fat option and coconut-free option for vegan bacon bits. They are crispy, crunchy, with a touch of sweetness, and taste just like real bacon. The perfect condiment for any soup, salad, or potato.
Ingredients
- 2 Tbsp Braggs Liquid Aminos (or Tamari, Coconut Aminos)
- 1½ Tbsp Maple Syrup
- 1½ Tbsp Hickory Liquid Smoke
- ½ tsp Smoked Paprika
- ⅛ tsp Onion Powder, unsalted
- ⅛ tsp Garlic Powder, unsalted
- ¾ tsp Balsamic Vinegar (or Apple Cider Vinegar)
- ⅛ tsp Hickory Smoked Torula Yeast (optional, but highly recommend)
- ½ cup TVP (Textured Vegetable Protein) (simply defatted soy flour)
Instructions
- Preheat your oven to 300 °F
- Line a cookie sheet with parchment paper.
- Add all of the ingredients except for the TVP to a medium size bowl. Whisk the marinade together well.
- Add the TVP to the marinade. Mix all contents together well. Set aside and allow the coconut flakes to marinate for 5 minutes.
- Evenly spread the marinaded TVP onto the parchment-lined cookie sheet. Bake in the preheated oven for 15 minutes. After 12 minutes of cooking, stir around the bits and spread evenly. Continue to cook for an additional 3 minutes. NOTE: Be sure to keep an eye on the flakes during the last 3 minutes of cook time to ensure that they do not burn.
- Remove the TVP Bacon Bits from the oven. Allow them to cool for at least 15 minutes to crisp up.
- Serve as desired. Enjoy!
- Store the leftover TVP Bacon bits in a tightly sealed glass jar. They will keep in the fridge for several weeks.
Tried this recipe?Let us know how it was!
This was a great recipe. I used these bacon bits on a pizza and in an omelette. You are right, you can use them in a lot of ways. I have a make the coconut bacon next. Thanks Faith for a great recipe.
Hey Sondry! Yes, the TVP bacon bits are so versatile. I hope you enjoy the coconut bacon just as much!