Category Archives: “HIIT” LIVE Workouts

Band Workout Vol. 7

Traveling for work or pleasure, you don’t  have to negate getting in your workout. Who says that you can’t get a good workout by simply using bands and a small amount of space even with the kiddos sleeping in the same room? Well, we just debunked that excuse! Eliminate your excuses today and let’s get the “grit work” done!