What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.
Category: Breakfast
CINNAMON FRENCH TOAST
Cinnamon French Toast is one of our kiddos favorite breakfast meals. It was one of mine too as a kid growing up. This recipe is so much healthier without the added oils, sugars, dairy, and eggs. So when they ask for the occasional treat of Cinnamon French Toast, mom approves without hesitation!
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Fruity Quinoa Bowl
Simply wholesome, simply delicious! This breakfast bowl is full of texture, taste, and more important nutrients our bodies can thrive from.
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Banana-Apple-Oat Waffles
Waffles – need I say! These sweet and fluffy waffles are made of simple wholesome ingredients – whole grains, fruits, and spices with no added salt, oil, or sugar! It doesn’t get any better than this!
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Waffle Fries
Fries for breakfast, lunch, and dinner? Yes, me and the family now enjoy having fries, whenever! Who would have thought that fries could be made so quick, easy, tasty, and without added oil and salt!
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Breakfast Scramble
This breakfast scramble has become one of the kids favorites breakfast. Before going Whole Food Plant Based, me and hubby
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“M.R.” Cinnamon Apple Oats
In our household we love, love, love, oats. The hubby and the kids like sweet oats and I prefer savory tasting oats. So I combined our
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Berry Cinn’Apple Teff Porridge
Since our family’s transition to a Whole Food Plant-Based lifestyle a little over 2 years ago, I was on a personal mission to transform my kids idea of what “good” breakfast cereal look like and taste like! Of
