What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.
Category: Kid Approved
LENTIL TOMATO SAUCE WITH ZOODLES
Tomato sauce is good. But it is so much better when it’s loaded with Lentils and lots of veggies! This sauce served over some Zucchini Zoodles is to Live for!
Kale Burgers/bites
I love plant-based burgers! I really love plant-based burgers with Kale! These Kale Burgers/Bites are full of veggies and flavor! Burgers worth living for!
Cashew-Dill Dip
Dip it, spread it, mix it! This Cashew-Dill Dip is amazing! It reminds me of Blue Cheese minus the dairy! It’s simple to make with simple ingredients and simply good!
AIR-FRIED CAULIFLOWER BITES
I am on cloud nine! I love fried food. Thank Heaven for my air-fryer, indulging in fried food without the added oil is worth living for! These Air-Fried Cauliflower Bites are amazingly delicious and crunchy! Yes, totally guilt-free indulgence, healthy and tasty!
Chives and Dill Hummus (No Oil/Tahini)
In my humble opinion, Life is good if you’ve got hummus! Hummus is such an amazingly versatile dish. If you want a sandwich, use hummus; if you want an appetizer or a snack, use hummus; if you need a dressing for a salad, use hummus!
“Instant Pot” Sweet and Savory Collards
I absolutely love collard greens! I can eat them for breakfast, lunch, and dinner! The fact that these collards are full of flavor without the addition of salt, oil, or sugar makes them that much more worth indulging in at any time!
Cauli-nog (Eggless, Dairy, Grain, nut, Soy, and Sugar-Free)
“Cauli-Nog” The perfect festive creamy, sweet and spiced drink for the holiday season that is eggless, dairy, grain, nut, soy, and sugar free! It has a smidgeon of alcohol, but I promise you wont get tipsy! #WholeFoodPlantBased #Get2dRoot
chocolate pomegranate chickpea bark
Trust me when I say that these delightful pomegranate-adorned, bean-filled, chocolate bites are amazing!
Nutty peach crisp a la mode
Nutty Peach anything sounds delicious to me! And to top it with Vanilla Banana N’Ice Cream is that much more delicious! Now I am in dessert a la mode heaven!