What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.
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I love plant-based burgers! I really love plant-based burgers with Kale! These Kale Burgers/Bites are full of veggies and flavor! Burgers worth living for!
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Well, it’s about that time of the year for cookouts and picnics. There’s no other food that says summertime like potato salad!
Continue reading DILL POTATO SALAD WITH POTATO MAYO
Do you have a can of chickpeas? Well, you have a quick and easy plant-based meal. Yes, Hummus (pureed chickpeas) is one of the simplest and tastiest plant-based dishes. You can dip it, spread, and mix it in whatever your heart desires. One of my favorite ways to enjoy hummus is on a L.A.T.O (Lettuce, Avocado, Tomato, Onion) Hummus Sandwich!
Continue reading L. A. T. O. HUMMUS SANDWICH
I don’t know too many people who don’t like Sloppy Joes! Well, this plant-based version will not disappoint! These Lentil Sloppy Joes have become a family favorite – having them at least twice a week!
Continue reading LENTIL SLOPPY JOES
Cheezy plus crunchy equals good! These chips hit a home run with the kiddos! And of course, mom approves!
Continue reading CHEEZY KALE CHIPS
Rutabaga fries have become a household favorite for the family. These fries make a sweet, savory and crunchy addition to any meal or as an appetizer!
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Chickpeas are one of our favorite beans. These hearty beans are so tasty and are versatile in so many dishes like soups, salads, spreads, and dressings. Buying them in the can is convenient, but cooking them not only is much cheaper, but they taste even better with no sodium added!
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Want a burger for breakfast, lunch, or dinner? Well, now you can. Quick to make and full of flavor! These tasty burgers have become our families go-to burger!
Continue reading Quick Fix 2-Bean Burgers
Who would have thought that chickpeas and veggies would make such a tasty sandwich! Whips up in a flash and full of flavor. This sandwich is one of our kids’ faves.
Continue reading Chickpea Sandwich
