Category: Lunch

BRUSSELS SPROUT SLAW

When I think of slaw, I think of simple, healthy, tasty ingredients that come together quickly resulting in the perfect sweet and savory side dish or main dish for any meal. Well, this Brussels Sprout Slaw hits the mark!

“Instant Pot” Oat Groats

What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.

Kale Burgers/bites

I love plant-based burgers! I really love plant-based burgers with Kale! These Kale Burgers/Bites are full of veggies and flavor! Burgers worth living for!

L. A. T. O. HUMMUS SANDWICH

Do you have a can of chickpeas?  Well, you have a quick and easy plant-based meal. Yes, Hummus (pureed chickpeas) is one of the simplest and tastiest plant-based dishes. You can dip it, spread, and mix it in whatever your heart desires.  One of my favorite ways to enjoy hummus is on a L.A.T.O (Lettuce,…

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LENTIL SLOPPY JOES

I don’t know too many people who don’t like Sloppy Joes! Well, this plant-based version will not disappoint! These Lentil Sloppy Joes have become a family favorite – having them at least twice a week!

CHEEZY KALE CHIPS

Cheezy plus crunchy equals good!  These chips hit a home run with the kiddos!  And of course, mom approves!

Rutabaga Fries

These fries are a sweet, savory and crunchy addition to any meal or as an appetizer!

Kelp chickpeas

Chickpeas are one of our favorite beans.  These hearty beans are so tasty and are versatile in so many dishes like soups, salads, spreads, and dressings.  Buying them in the can is convenient, but cooking them not only is much cheaper, but they taste even better with no sodium added!

Quick Fix 2-Bean Burgers

Want a burger for breakfast, lunch, or dinner?  Well, now you can.  Quick to make and full of flavor!  These tasty burgers have become our families go-to burger!