SWEET AND SAVORY CABBAGES

Cabbages are one of my favorite southern comfort foods. I can remember as a kid always enjoying my mom’s and granny’s cabbages. Of course, they were seasoned with smoked meat, salt, and sugar. Needless

BRUSSELS SPROUT SLAW

When I think of slaw, I think of simple, healthy, tasty ingredients that come together quickly resulting in the perfect sweet and savory side dish or main dish for any meal. Well, this Brussels Sprout Slaw hits the mark!

“Instant Pot” Oat Groats

What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.

LENTIL TOMATO SAUCE WITH ZOODLES

Tomato sauce is good. But it is so much better when it’s loaded with Lentils and lots of veggies! This sauce served over some Zucchini Zoodles is to Live for!

Kale Burgers/bites

I love plant-based burgers! I really love plant-based burgers with Kale! These Kale Burgers/Bites are full of veggies and flavor! Burgers worth living for!

AIR-FRIED CAULIFLOWER BITES

I am on cloud nine! I love fried food. Thank Heaven for my air-fryer, indulging in fried food without the added oil is worth living for! These Air-Fried Cauliflower Bites are amazingly delicious and crunchy! Yes, totally guilt-free indulgence, healthy and tasty!

“Instant Pot” Sweet and Savory Collards

I absolutely love collard greens! I can eat them for breakfast, lunch, and dinner! The fact that these collards are full of flavor without the addition of salt, oil, or sugar makes them that much more worth indulging in at any time!

CREAMY KALESLAW

I love Coleslaw. Getting my kiddos to eat raw veggies, especially dark leafy raw veggies is challenging. Or should I say was a challenge until now. This Creamy Kaleslaw hit a home run with kiddos and mom approves!