Happy Healthy Holidays! Candied Yams are an all-time delicacy during the holiday season for us southern folks! These here Candied Yams are the new and improved version from the traditional addition of brown and white sugar and butter. Check out how I make these Southern Candied Yam a guilt-free indulgence for the holiday season! Who…
Cabbages are one of my favorite southern comfort foods. I can remember as a kid always enjoying my mom’s and granny’s cabbages. Of course, they were seasoned with smoked meat, salt, and sugar. Needless
When I think of slaw, I think of simple, healthy, tasty ingredients that come together quickly resulting in the perfect sweet and savory side dish or main dish for any meal. Well, this Brussels Sprout Slaw hits the mark!
What are Oat Groats? Oat Groats are the whole, unprocessed form of the Oat grain. The most popular forms are Rolled Oats, Steel Cut, Quick Cuts, or even Oat flour, but the healthiest form of the grain is the Oat Groat.
Tomato sauce is good. But it is so much better when it’s loaded with Lentils and lots of veggies! This sauce served over some Zucchini Zoodles is to Live for!
I love plant-based burgers! I really love plant-based burgers with Kale! These Kale Burgers/Bites are full of veggies and flavor! Burgers worth living for!
I am on cloud nine! I love fried food. Thank Heaven for my air-fryer, indulging in fried food without the added oil is worth living for! These Air-Fried Cauliflower Bites are amazingly delicious and crunchy! Yes, totally guilt-free indulgence, healthy and tasty!
I absolutely love collard greens! I can eat them for breakfast, lunch, and dinner! The fact that these collards are full of flavor without the addition of salt, oil, or sugar makes them that much more worth indulging in at any time!
What better way to have Butternut Squash, than to have it baked to perfection with Apples, Cranberries, and Pears, Pecans, and Cinnamon! All of the sentiments of the holiday season.
Well, it’s about that time of the year for cookouts and picnics. There’s no other food that says summertime like potato salad!