SWEET AND SAVORY CABBAGES

Cabbages are one of my favorite southern comfort foods. I can remember as a kid always enjoying my mom’s and granny’s cabbages. Of course, they were seasoned with smoked meat, salt, and sugar. Needless

Cauli-nog (Eggless, Dairy, Grain, nut, Soy, and Sugar-Free)

“Cauli-Nog” The perfect festive creamy, sweet and spiced drink for the holiday season that is eggless, dairy, grain, nut, soy, and sugar free! It has a smidgeon of alcohol, but I promise you wont get tipsy! #WholeFoodPlantBased #Get2dRoot

Raw Carrot Cake Truffles

One of my favorite desserts is Carrot Cake. These Raw Carrot Cake Truffles are the next in line! I can finally have my carrot cake without the need for firing up the oven! Yippppeeee!

R.O.C. Cookies (Raisin, Oats, & Chickpeas)

These deliciously sweet, dense cookies will “roc” your sweet treat world!  Nutrient-rich, and fruit-sweetened cookies with a little nut-free nutty flare are worth living for!

REAL KETCHUP

Real Ketchup that tastes really good with no added sugar or salt!  Yes, no added salt or sugar but full of flavor!  

Carrot Cake Muffins

These hearty, sweet, and moist muffins hit a home run with the kiddos!  Full of flavor, sweetness and most importantly all healthy whole plant-based ingredients,  these Carrot Cake Muffins are a true delight!

Chickpea Veggie Balls/Loaf

Chickpea Veggie Balls/Loaf is one of our families favorite dishes.  Full of flavor and texture this recipe is easy to whip up and comes

Dog-n-Burger Super Grain Chilli

This chilli puts the perfect finishing touches on a plant-based dog-n-burger!  We absolutely love this chilli on our Smoked Carrot Dogs!  Whipped up in under 25 minutes,  power packed with super grains –

Carrot Pineapple Casserole

Carrot soufflé is one of my favorite holiday dishes to make.  Traditional soufflé recipes include loads of butter, re-fined sugar, and eggs.  So, I was eager to transform this delightful dish using all plant-