Ingredient: Garlic Powder, unsalted

LENTIL TOMATO SAUCE WITH ZOODLES

Tomato sauce is good. But it is so much better when it’s loaded with Lentils and lots of veggies! This sauce served over some Zucchini Zoodles is to Live for!

AIR-FRIED CAULIFLOWER BITES

I am on cloud nine! I love fried food. Thank Heaven for my air-fryer, indulging in fried food without the added oil is worth living for! These Air-Fried Cauliflower Bites are amazingly delicious and crunchy! Yes, totally guilt-free indulgence, healthy and tasty!

Chives and Dill Hummus (No Oil/Tahini)

In my humble opinion, Life is good if you’ve got hummus! Hummus is such an amazingly versatile dish. If you want a sandwich, use hummus; if you want an appetizer or a snack, use hummus; if you need a dressing for a salad, use hummus!

“Instant Pot” Sweet and Savory Collards

I absolutely love collard greens! I can eat them for breakfast, lunch, and dinner! The fact that these collards are full of flavor without the addition of salt, oil, or sugar makes them that much more worth indulging in at any time!

MAC-N-NO CHEESE

Who doesn’t love macaroni and cheese?  Well, I know my kiddos love mac and cheese but hold the dairy, please!  Yes, macaroni and cheese that is dairy free and nut free, but lots of creaminess and full of flavor!

L. A. T. O. HUMMUS SANDWICH

Do you have a can of chickpeas?  Well, you have a quick and easy plant-based meal. Yes, Hummus (pureed chickpeas) is one of the simplest and tastiest plant-based dishes. You can dip it, spread, and mix it in whatever your heart desires.  One of my favorite ways to enjoy hummus is on a L.A.T.O (Lettuce,…

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LENTIL SLOPPY JOES

I don’t know too many people who don’t like Sloppy Joes! Well, this plant-based version will not disappoint! These Lentil Sloppy Joes have become a family favorite – having them at least twice a week!

CHEEZY KALE CHIPS

Cheezy plus crunchy equals good!  These chips hit a home run with the kiddos!  And of course, mom approves!

Rutabaga Fries

These fries are a sweet, savory and crunchy addition to any meal or as an appetizer!