Chickpea Sandwich

Who would have thought that chickpeas and veggies would make such a tasty sandwich!  Whips up in a flash and full of flavor.  This sandwich is one of our kids’ faves.

When we initially transitioned to living a whole food plant-based lifestyle ( a little over 3.5 yrs ago), I was so relieved to know that having tasty and filling sandwiches did not have to go out of the window.  This recipe inspired and adapted from the 22-Day Revolution definitely saved the day!

I was so excited to make this recipe with my Cashew Mayo and the kids love having our Not-cho Ordinary Doritos to compliment their sandwich.  There is totally no deprivation in this lifestyle – we can have it all – just whole food plant-based style!

Watch “How To” Video:

Print Recipe
Chickpea Sandwich
Keyword Chickpeas, Mayo, Sandwich
Prep Time 8 minutes
Servings
sandwiches
Ingredients
  • 1 15oz can Chickpeas
  • 1 stalk Celery
  • 1/4 cup Julienne Carrots
  • 3 Tbsp Cashew Mayo (or your favorite vegan mayo) (mayo recipe link below)
  • 2 Tbsp Dijon Mustard
  • 1/4 tsp Smoked Paprika
  • 1 Tbsp Sweet Relish
  • 1 Handful Baby Spinach, roughly chopped (optional)
Keyword Chickpeas, Mayo, Sandwich
Prep Time 8 minutes
Servings
sandwiches
Ingredients
  • 1 15oz can Chickpeas
  • 1 stalk Celery
  • 1/4 cup Julienne Carrots
  • 3 Tbsp Cashew Mayo (or your favorite vegan mayo) (mayo recipe link below)
  • 2 Tbsp Dijon Mustard
  • 1/4 tsp Smoked Paprika
  • 1 Tbsp Sweet Relish
  • 1 Handful Baby Spinach, roughly chopped (optional)
Instructions
  1. Rinse and drain chickpeas well and set aside.
  2. Cut celery into smaller pieces (about 1") and add to food processor. Add julienne carrots to food processor. Process unit chopped into desired chunkiness.
  3. Add drained chickpeas and all remaining ingredients to the food processor. Pulse until well blended and somewhat chunky. Be sure not to over-process or you will have hummus. No worries though still just as delicious. 🙂
  4. Make a sandwich as desired. Enjoy!
Recipe Notes

Recipe inspired and adapted from 22-Day Revolution

Cashew Mayo Recipe

 

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