SWEET AND SAVORY CABBAGES
The perfect sweet and savory blend to satisfy any cabbage lover!
Servings Prep Time
4servings 10minutes
Cook Time
45minutes
Servings Prep Time
4servings 10minutes
Cook Time
45minutes
Ingredients
  • 2lb Green Cabbage Head
  • 1 large Red Onion
  • 120 oz can Pineapple Chunks, in juice not syrup
  • 120 oz can Crushed Pineapples, in juice not syrup
  • 2Tbsp Garlic, minced (about 8 cloves)
  • 3/4tsp Caraway Seeds
  • 3/4tsp Coriander
  • 1 1/2tsp Smoked Paprika
  • 1/4 tsp Chipotle Chile Pepper
  • 1/8tsp Allspice
  • 1/2 cup Veggie Stock, unsalted(I use Kitchen Basics brand)
  • 1/2cup Apple Cider Vinegar, Raw, Unfiltered
Instructions
  1. Remove the dark green leaves from the cabbage head. Rinse the dark green leaves, remove the hard stem, and thinly slice them. Set aside in a bowl. Trim the end of the cabbage head, then cut the cabbage head into quarters. Thinly slice each quarter. Then separate the thinly cut cabbage and place it into the bowl with the slice dark green leaves and set aside. Optional: Remove the core from cabbage before thinly slicing if you prefer not to have crunchy pieces in the dish.
  2. Thinly slice the large red onion and place it into a non-stick pan. Add the pineapples (chunky and crushed), the garlic, and spices to the pan with the onions. Give a quick stir-thru. Cover, bring to boil, and simmer for 5 minutes.
  3. Add the sliced cabbages, the veggie stock, and vinegar to the pan. Cover and cook on medium-high heat for 10 minutes. Give another stir-thru. Cover and continue to cook for an additional 30 minutes, stirring occasionally. NOTE: If the liquid should evaporate before the cabbages are tender, add about 1/2 cup of water and continue to cook to your desired tenderness. ALSO NOTE: It is important that there is no liquid left in the pan to result in the full flavor of the dish. If after the 3o minutes’ cook time there is water in the pan, then remove the lid and continue to cook until all of the water has dissipated.
  4. Serve and Enjoy!
Recipy by Get2dRoot Health and Wellness