Dog-n-Burger Super Grain Chilli

This chilli puts the perfect finishing touches on a plant-based dog-n-burger!  We absolutely love this chilli on our Smoked Carrot Dogs!  Whipped up in under 25 minutes,  power packed with super grains –

Waffle Fries

Fries for breakfast, lunch, and dinner?  Yes, me and the family now enjoy having fries, whenever!  Who would have thought that fries could be made so quick, easy, tasty, and without added oil and salt!

Chocolate Balsamic Strawberry “Yam Sundae”

OMG!  I have arrived in “dessert heaven”!  This chocolate sundae is to “Live” for!  My dear husband who loves desserts came up with this amazing treat!  No added sugar, oil, salt, or flour, dairy-free, and

Asparagus with Lemon Tarragon Sauce

This is a very quick dish to whip up and is oh so tasty!  Yes, Asparagus that are tasty!  My kiddos love Asparagus now – why – because of this wonderful lemony sauce!

Breakfast Scramble

This breakfast scramble has become one of the kids favorites breakfast.  Before going Whole Food Plant Based, me and hubby

“Fire Roasted” Veggie Deep Dish Pizza

I am in “deep dish pizza” heaven!  This recipe was my husbands genius idea when we created our Flourless Pizza Crust recipe.  Cheezy taste, filling and no added oils, sugar, flour and dairy free!

Cinnamon Apple Plantain

Oh me oh my, what a delight!  These oven-baked plantains are to “live” for!  Sweet, tasty, filling and healthy – all wrapped up in this banana-like, starchy fruit!

Black-Eyed Peas

There is nothing like eating a bowl of Black-Eyed Peas on the 1st day of the year.  It is believed that it brings “good luck”.  I believe that eating Black-Eyed Peas all year brings about “GOOD HEALTH”!

“M.R.” Cinnamon Apple Oats

In our household we love, love, love, oats.  The hubby and the kids like sweet oats and I prefer savory tasting oats.  So I combined our

Creamy Sweet Corn Spoon Bread

Creamy, sweet, and corn bread all wrapped into one dish is like the ultimate comforting food experience on this side of Heaven.   My sister used to make a cornbread casserole dish during the holidays